Banned Supplements

Papillon

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#21
But increased protein in urine should be cost by eating too much proteins or drinking shakes.

I 'm not a doctor, but I think is that way. Your stomach will dissolve them to amino acids in surplus will go out on ... other end. Increased level in urine is sign of something else. Maybe some banned substances
Your right their your not a Doctor!
 

Joseph Cosgrove

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#22
As it's been said before, you are not going in for a Mr olympia competition. You have to make do with what is profided in Aubagne and then you regiment.
I remember reading a biography about Arnauld. He said that for most of his career , he took steroids and protein supps, But he advised that anyone starting should avoid them to see what the can achieve without them.
 

SnafuSmite

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#23
Where on earth are you going to get your supplements and such on a 6 month opex in Mali? If you cant get strong and fit without your supplements and such you've got a problem.
 

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