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Cory is another babe who stayed in great shape...
 
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Cory everson did some acting too. Here she has DARK hair..
 

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This is why i am learning Serbo Croate. Handiling the interrogations and all that. Have invested in a pair of Stanley pliars and a claw hammer too.
Well, learn English first.
Then get yourself a ducktape, car batery, blowtorch... And a big knife, it's a must since '41.
Remember to remove sleeve patches before burning any villages.
 

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Sexpert, you can drive Joe around in this marvel of New Zealand's engineering. :)

 
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Sexpert, you can drive Joe around in this marvel of New Zealand's engineering. :)

Joe is the gunner but i'm the Brigadier... I am the commander in chief 🏴󠁧󠁢󠁳󠁣󠁴󠁿😄
 
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Don’t skip neck day 😄😄

 
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Franco was very strong on deadlifts Agree nö weight on chins
 
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can do a lot with just a Barbell...
 
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Arthur Jones who was a crazy but very intelligent man.
 
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Arthur jones believed in less is more. High Intensity & more rest, in theory he was correct but it has been shown to cause many injures. In other words heavy duty training brings heavy duty burnout. His machines were even by today standards a marvel of engineering. Nautilus machines.
 
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timed circuits are great.
 
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Guy is cheating a lot on these exercises but has got results. however be careful !
 
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The picture of bodybuilders is actually when they are at his weakest.

They are straining from pumping all his blood to make muscles bigger.
They are tired from lack of sugar, fat, and energy storage required to make skin tight and muscle show.
They are hungry from starving to achieve this.
They are exhausted because they are not using steroids and drugs during competition time.
They are dehydrated and weak from lack of water.

It is a very impressive picture and their dedication is incredible.

-

On another topic;
Can you climb a rope with full military equipment on, with only your arms and hands?
 
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The picture of bodybuilders is actually when they are at his weakest.

They are straining from pumping all his blood to make muscles bigger.
They are tired from lack of sugar, fat, and energy storage required to make skin tight and muscle show.
They are hungry from starving to achieve this.
They are exhausted because they are not using steroids and drugs during competition time.
They are dehydrated and weak from lack of water.

It is a very impressive picture and their dedication is incredible.

-

On another topic;
Can you climb a rope with full military equipment on, with only your arms and hands?
I can climb a rope with just hands yes. Pretty sure i can with extra weight. Always been strong on pulling exercise, Biceps & lats.
 

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I think the question of 'What's a real man to you?' is figurative. Everyone will have a different opinion.

Yet, My opinion is that any man (outside of a genuine medical condition) that has a 'dad bod' is not a real man.
Our ancestors walked 20 miles a day and speared buffalo. That level of activity is what we are designed for. It's not necessary to do that anymore but being lazy is not part of our DNA. So buck up.
I didn't said that real man should have dad's body. In fact I think that real man should at least has wider shoulders than waist.
But I also think that if you can't see six pack on someone you can't say he is not real man. And isn't and of the world for guy , like no girl should sleep with him.
And I'm pretty damn sure that real man doesn't look like this :

4590
 

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