Have you seen that new push up board, you can move the handles to target certain muscle groups better. I was tempted to buy it but I thought twice. What's your thoughts on it?Yeah.. Dips feel better to me rather than any Press. Push ups will never go out of vogue. My son used to put a large Plate on my upper back when doing them.
Hmm. . Was it worth it to put that sh*t (boots) on yourself just to barely do couple reps?For the hard core Trainer can still buy inversion boots. Old school.
10 reps of these is of more use to a soldier than crunches. Trains a lot of muscles. I have a very steep incline bench at home which is good. Frank zane did inverted rows with dumbbells from this Position.Hmm. . Was it worth it to put that sh*t (boots) on yourself just to barely do couple reps?
They say that is good for your spine to hang inverted like that. I'm not fun of abs exercise in that position.