Fitness & gym videos

[Ex-Pongo]

Talking about Jocks, what on earth is going on with the SNP? They are trying to get another referendum to get out of the UK in 2020. And yet their leader, Nicola Sturgeon, is presenting herself as a candidate to become the next Prime minister?

The lass is a lunatic mate

 

[sexpert]

 

[sexpert]

Don't skip neck day..

 

[sexpert]

Check out this dude

 

[sexpert]

some good exercises for a workout or a warm up for heavy weight training.

 

[sexpert]

See this as more Re hab or a bit of Light work on an off day.. Whatever you'll need slow concentrated work on these. Mind muscle connection bros

 

[sexpert]

An exercise i could never get Into but intresting none the less

Reverse-Grip Bench Press Master Class

Perfect your technique on the reverse-grip bench press to maximize upper chest development.

www.jimstoppani.com

 

[sexpert]

 

[sexpert]

 

[sexpert]

yup...good exercise with a band