I do CrossFit and my coach is an ex fitness instructor from the British Army, If you arch your back or do poor form its burpies till friggin kotch. There is a segment that is very image conscious all think their going to the Games. Comes down to the coach and his control over the box.walk into a CrossFit box and you’ll see half those people with stupid preventable training related injuries. Breaking form for more reps is retarded. I could only imagine a candidate doing CrossFit kipping pull ups at the legion, the caporal chef yelling "go home".
I do CrossFit and my coach is an ex fitness instructor from the British Army, If you arch your back or do poor form its burpies till friggin kotch. There is a segment that is very image conscious all think their going to the Games. Comes down to the coach and his control over the box.
Yeah right. Excellent martial arts comedy.watch the tai sabaki ..excellent
Mate google it.. You might learn somethingYeah right. Excellent martial arts comedy.
Cause he's RamboJust wondering why he handled the rifle with his right hand and the pistol with his left?
at 2min 23, I was...mesmerized.
Nice air Bagsat 2min 23, I was...mesmerized.