Inner Leg Chafing

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Hi guys

Due to being an ex rugby player and still big on my gym i naturally have large legs.

Whilst serving in the British Army my legs used to chafe whilst running/tabbing (loaded march) and i used to wear under armour/tight sports shorts underneath to prevent this and allow me to run etc without them rubbing.

Just curious if i would be able to wear these if i took them with me, just i know without them running etc would be a huge problem as it's extremely painful.

Thanks :)
 

jonny

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Hi, I don’t know how things are in the legion these days, but when I served in Algeria nobody would check my underwere.
 
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Whats your weight/height?
5 ft 8 and 90kg but thatll drop to around 85 come march. I was 82kg when i was in the army and they still rubbed lol

Haha @jonny i get you, i just saw on a video people being given briefs lol
 
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5 ft 8 and 90kg but thatll drop to around 85 come march. I was 82kg when i was in the army and they still rubbed lol

Haha @jonny i get you, i just saw on a video people being given briefs lol
How much leg Training do you do ? I would try to minimize adductor Training. Maybe a closer stance on leg press or squats/ Hack squats . if doing squats Front squats are more middle Lower, more emphasis on these areas. Back squats give heavy upper thighs & buttocks quickly in some people. I knew a guy who had this Bad in the Army had cream( not sure what) he used talcom powder too i believe. If all else fails Stick to Cycling on Rest days when not running will keep your knee area strong.
 

Surfguy

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You are currently obese and should be aiming at losing around 20kg or even more .
 
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You are currently obese and should be aiming at losing around 20kg or even more .
Muscle is heavier than fat. BMI is inaccurate is a bad way to measure someones weight when it comes to guys who are not fat but muscular but I'll keep this in mind as the legion use the BMI regardless :)
 
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Muscle is heavier than fat. BMI is inaccurate is a bad way to measure someones weight when it comes to guys who are not fat but muscular but I'll keep this in mind as the legion use the BMI regardless :)
Exactly why serious weight Trainers use other methods to test Fat.. Most Police & Military forces use the BMI as a guide line though. I understand you are a Rugby player & weight train. Surfguy has described himself as the "racey Snake type".. Or was it slithering Snake type..:unsure:
You would have to diet & adjust your weight Training if going to the Legion.
 

Surfguy

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OP be warned that @sexpert will soon be asking you for naked photos "just so he can advise on training" dont fall for it :)
 

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